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Health & Wellness

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5 COVID-19 Variants: Fast Facts and How to Protect Yourself

July 18, 2021
The Philippines is no stranger to the COVID-19 variants first reported in the United Kingdom, South Africa, India, and Brazil. Photo from Pexels Cases of...
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Volcanic Eruption Survival Tips: What to Do Before, During, and After

July 12, 2021
Meta Description: Surviving a volcanic eruption isn’t an easy feat when you’re not well-informed and well-prepared. Here’s a survival guide. On January 12, 2020, the...
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COVID-19 Vaccines: A Helpful Guide to Understanding Each Vaccine

July 4, 2021
Photo from Pexels Many of us will agree that to have a shot at ending this global crisis that is the COVID-19 pandemic and vaccines...
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How to boost your immune system

June 9, 2021
While the future seems brighter now that vaccines are rolling in, it’s important to still prioritize immune system as the COVID-19 pandemic carries on. Keeping...
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How to Lose Pandemic Weight

June 9, 2021
After more than a year of going through a pandemic, many are eager to take back control over their lifestyles. Having to stay indoors and...
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Quick and easy self-care tips during the COVID-19 pandemic

June 7, 2021
The whole country has been through quite a lot ever since the spread of COVID-19, especially with the rapid changes in our lifestyles and schedules...