Health & Wellness

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8 Items that are essential in your health kit at home

October 12, 2021
The pandemic is still considered as a concerning issue for every household even as the Ber months have arrived in 2021, which is why it...
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How to Treat COVID-19 at Home: Caring For Yourself and Others

July 26, 2021
Now that the highly contagious Delta variant is already in the Philippines, more and more people are eager to know what to do if you...
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5 COVID-19 Variants: Fast Facts and How to Protect Yourself

July 18, 2021
The Philippines is no stranger to the COVID-19 variants first reported in the United Kingdom, South Africa, India, and Brazil. Photo from Pexels Cases of...
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Volcanic Eruption Survival Tips: What to Do Before, During, and After

July 12, 2021
Meta Description: Surviving a volcanic eruption isn’t an easy feat when you’re not well-informed and well-prepared. Here’s a survival guide. On January 12, 2020, the...
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COVID-19 Vaccines: A Helpful Guide to Understanding Each Vaccine

July 4, 2021
Photo from Pexels Many of us will agree that to have a shot at ending this global crisis that is the COVID-19 pandemic and vaccines...
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How to boost your immune system

June 9, 2021
While the future seems brighter now that vaccines are rolling in, it’s important to still prioritize immune system as the COVID-19 pandemic carries on. Keeping...
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How to Lose Pandemic Weight

June 9, 2021
After more than a year of going through a pandemic, many are eager to take back control over their lifestyles. Having to stay indoors and...
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Quick and easy self-care tips during the COVID-19 pandemic

June 7, 2021
The whole country has been through quite a lot ever since the spread of COVID-19, especially with the rapid changes in our lifestyles and schedules...